Connect to your creativity
Day Three
Creativity Mechanics
What is actually happening when we are in a "flow" state? And why is that state so hard to find sometimes?
In DAY THREE I want to break down the actual mechanics of creativity and help you understand the science behind it. We'll talk about the psychology and biology that contributes to our creative efficiency.
I look forward to seeing you tomorrow for Day Four where we’ll be talking about
Creativity Awareness & Application
Day One
Creative Efficiency
watch it again
Day Two
Creative Trust
watch it again
Day Five
Celebrating & Troubleshooting
available soon
Do you ever struggle with anxiety?
I certainly do. And when it comes up, it can be really debilitating. I have a hard time thinking straight, I have zero creativity and I have difficulty focusing on the things I want to get done.
In today’s portion of the mini course, I mention a moment of anxiety that came up the morning of the live training. I also talk about how I worked through it so that I could show up prepared, grounded and ready to be present with my students.
I expanded on this in my ‘Thoughts’ blog.